The Battle of Caffeine: Coffee Versus Energy Drinks
Both coffee and energy drinks have caffeine in common. Therefore, there is a common tendency to confuse the effects of the two. Many people who work long hours with little sleep fill up on sugary energy drinks, but there is a reason why energy drinks are used specifically before high intensity sports activities, and why coffee works best for alertness in more sedentary lifestyles. The concentrations of caffeine are different in each. There are also plenty of differences in the ways that each drink sits in the stomach. This makes coffee and energy drinks work differently within the body. Below is a comparison of the two drinks that are rivals in the debate of which can keep you more alert when you need a boost: Concentrations of Caffeine Both coffee and Energy Vape contain high concentrations of caffeine. However, coffee has higher caffeine content, meaning coffee has a stronger impact on the nervous system. This means that a cup of the best coffee espresso can speed up the h...
